Running?

Running?  What’s that?

Soon enough I’ll be saying, exercise?  What’s that?

It’s been over a month now that I haven’t run.  Well, I thought my knee was getting better, but it doesn’t seem like it.  I’m going to stop doing anything that hurts it, including some of the exercises they told me.

Maybe it’ll heal in another month.  Running…sigh, I miss it. Every time I see someone running, I wish I could run too.

Isn’t it…ironic…I end up at a place where I am now where I can do all these workouts and hang out with all these active people…except, I can’t.  I can’t.  =

It Might Be Over

I’ve got about 3 weeks before the new insurance kicks in which means probably another 5 weeks before I can see the doctor.  I have a strong feeling that I am really going to be out of commission once I see the doctor.

My right ankle that’s been bothering me the whole time.  I don’t think it’s my ankle.  I think it’s my achilles.  It’s swollen.  It hurts – all the time.  I’m scared.  It hurts A LOT after basketball.  It hurts after running.

I haven’t done any physical exercise that involves being on my feet for about two weeks.  It’s been over two weeks since I’ve gone running.  On Monday, it’ll be two weeks since I’ve played basketball.  In fact, I told them I couldn’t play on Monday – let it rest another week.  Now I’m thinking I might need to pull out.  I probably shouldn’t have played this season.

I’ve been icing my knee and achilles almost every day.  Sigh.  I’m so sad.

Now I keep thinking back to all the times I kept injuring my “ankle” and still kept running or playing on it.  I think it must have been back to that injury in the turkey bowls.

CRAP.  What if I can’t play on Team United.  SUCK.

This sucks.  A lot.  =(

Stop. Stubborn. Stupid.

Stop being stubborn, stupid.

I can’t remember the last time I did physical activity without feeling pain.  In fact, I long for the ability to run, play basketball, exercise, without feeling pain, just like it used to be.  Now, every step is painful.  But it’s SO HARD for me to just stop.  I need to stop.  I know I need to.  People have been telling me to.  I need to stop until it heals but I’m stubborn.  Most athletes are stubborn like that – they’d rather play through the pain than stop.  After all, it does go numb after awhile or you’re able to ignore it while you’re playing.  But this time, not only does it hurt, I can’t really run fast, move normally, and it really sucks.  Damn it.  =

I know I need to stop because I don’t know what’s wrong with it.  It could be something bad.  I don’t want to end up like M. who ended up having to wear a boot because he ran so much on his shin splints he ended up with a stress fracture.  I don’t want to never be able to run or play pain free again or even run or play.  I’ve given it sporadic week long rests, though I’m not sure how much it’s helped.  I think I have to go for at least 2 weeks and see how it feels.

Part of me doesn’t want to because I LIKE exercise, I CRAVE it.  Part of me doesn’t want to stop because I’ll regress – back to square 1.  Part of me doesn’t want to because I don’t want to gain back my weight.  Part of me doesn’t want to because exercise makes me feel energized and refreshed.  And for all these reasons, I don’t want to stop.  It’s SO HARD.

I think I might have to not run the half in September.  It’s too soon.  Lack of training + injury = more injury.  SIGH.  Plus, there are events that I wanted to do next year.  Disneyland Half, maybe triple crown, duathlon since I got a bike?  :(

I should go to the doctor.  However, I have a slight predicament.  I’ll be starting my new gig soon.  I do have temporary insurance with Kaiser but it only lasts for a month.  New insurance doesn’t kick in until September.  I also don’t want to be having to go to the doctor or missing work so soon after starting.  Looks bad.  UGH.

What to do?!?

Body Shop

I need two new legs and maybe a new shoulder.  I wish there was a body shop where I could buy new parts.

My never healed ankle from Turkey Bowl keeps getting reinjured thus never fully healing.  My left knee is so jacked.  However, right now my right ankle hurts more than my freaking knee and when my knee hurts, it hurts quite a bit.

I think I need to see the doctor.  However, I’d need to see one this week.  I’d need to see a normal doc first and get a referral to some sports doc or something.  Or they’ll just suck up my money at PT.  They’re probably going to tell me to stop being active.

GAH, I was just getting into it.  It makes me sad.  =(

Runner’s Knee

Having runner’s knee really sucks.  I’m going to rest for 1 week and hope that it gets better so I can run again.  I really don’t want to rest and I just want to keep running, in fact, I want to go for a run in the morning, but I shouldn’t.

It started hurting from the half marathon back at the end of April.  I’ve kind of been ignoring for the past few months.  It would hurt when I start running but then it would subside.  Then it would just be sore for the time I wasn’t running.  But lately, it’s been hurting a lot more and bothering me a lot more.  It hurt even when walking and especially when I step funny or down the stairs.  It hurt bad enough at basketball last Monday for me to decide to stop for a few days.  I was going to rest until Saturday but I really couldn’t resist to test it out on Friday.  Went for about a little more than a mile and decided to turn back instead of going for the full 4-5 mile run since it was bothering me.  Went for the lake run this morning.  It was fine for the first 2 miles, then it started hurting.  Any slight decline hurts.  Hurts pretty bad.  :(  Then I decided to try to bump around this afternoon and toss the frisbee – bad idea.  A few of the times I tried to “run” or “jump” for the disc, it freaking hurt a lot.  Yeah, stupid me.

I really want to go running tomorrow morning but I’m not going to.  I have a 5K in 2 weekends and a half marathon in 2.5 months.  Better to suck it up and rest now so I can actually run the half and keep running in the future.

Everything I’ve read sounds like I need to RICE.  I’ve been pretty good about icing and compressing and not that good about resting and elevating.  Also sounds like I need to strengthen my quads and hips.  Guess I’ll be spending a lot of my time doing leg lifts, lunges, squats, and clamshells.  Fun.  Not.

Can’t believe I’m injured so soon – I haven’t even been running that long.  Perhaps the pain got worse because I increased my mileage and intensity quite a bit in the past few weeks.  Once I get better, I still want to work on speed work and the hills.

Gah, knee better fix itself in 1 week.  1 week.

I’m Not that Old

Dear Body,

You are not that old.  Please fix yourself, now.  Thanks.

Dear Left Knee,

Please stop hurting when I run.

Dear Right Ankle,

Please heal from November 2011.

Dear Right Hip/Waist Area,

Please stop hurting (period)

Thanks!

Inadequate

A lot of things go through my mind…

A lot of things go through my mind all the time…

I’ve been feeling quite inadequate lately…

Inadequate as a friend, inadequate as a person, inadequate as a follower of Christ, just inadequate.

Inadequate when I’m not at home.

There are things to be done, but I’m unable to do them.  Why are things so hard?  Why?

Makes me incredibly lame as a person.

Crashing

My mental health is being sucked down the drain at a rate faster than I can handle.  This is insane.  Insane.  I can’t do this anymore.  I’m really close to making a very big decision – a decision I never thought I’d make.   I don’t know if it is wise or unwise.  Maybe it is wise.

Maybe I should.  Maybe this is God’s way of telling me to trust Him.

I was so frustrated and distraught today.  I was driving to the beach and just said outloud, “are You here?” – then broke down.

I’m trying to trust and I’m trying to wait on God and it seems to just get harder and harder.

I don’t know what to do…

I Can’t…

hack it anymore…

I think my high stress levels are causing my lymph nodes to flare which is totally bad for my thyroid.  Crap man.

These days of few hours of sleep are also making me irritable and probably not pleasant to be around.  =  GAH.

fight

cause when people stop fighting – they’ve stopped caring – they’ve lost the passion

sometimes they still try – only to be reminded why they stopped in the first place

i’m tired of playing defense – this isn’t how it should be

:'(